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4 Things I Learned in Lockdown

August 04, 2020
Hello strangers! Sorry for my extreme lack of posting but I’m working on a rebrand of my blog and channel and I got behind on posts and uploads between that, moving (twice), working on my dissertation, and adjusting to the end of lockdown. But I am happy to say I’m back with you...

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FELLOW WHITE PEOPLE: DO THE WORK #BLM

June 03, 2020
WATCH THE VIDEOBy now, I hope you've seen the video I made about social justice concepts and resources that (in my opinion) have made me a less shitty white American. After five years in social psychology, my perspective on racial justice in America has shifted, I've become more critically aware, and I fully...

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Everything You Should Watch, Read, and Listen to Right Now

May 25, 2020
check out my YouTube video for book recommendationsFor a lot of us, social distancing is still in effect which means we need to find new things to occupy our time. My time spent reading, perusing Netflix, and listening to music and podcasts has skyrocketed. It was a struggle at first trying to weed...

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How to Avoid COVID-19 Panic

May 12, 2020
check out my YouTube video if you want to see a calming, grounding beach dayLately, it’s been a struggle for everyone to stay sane and stay calm. The panic surrounding pandemics is often as infectious as the virus itself, if not more so. Being somewhat prone to anxiety, I knew I had to figure out...

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An Ode to May

May 07, 2020
Watch my YouTube video if you want to see more from this magical day at the lighthouse This May is going to be very different than Mays of years past, but it brings familiar comforts I always associate with the month. Flowering shrubs, the end of a hard academic year, the return of...

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How to Prepare for Online Exams

May 04, 2020
check out my YouTube video to see how I'm managing online grad school Many of us are preparing for the very surreal experience that is taking an online final. Because of the whole pandemic situation, many exams we were expecting to take on paper have now been moved to an online format. And...

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You Don't Need to be Productive Right Now

April 30, 2020
Check out my YouTube video to see me ACTUALLY apply makeup for once and share what I've been doing to stay productive during quarantine Now that everyone’s routines have been thrown up in the air, I’ve heard a lot of talk about how we’re all supposed to use this time productively. YouTubers are...

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How Quarantine Is Triggering Our Fear of Gaining Weight

April 27, 2020
Watch my YouTube video if you want to see me make this vegan Guinness brown bread  Hi, we need to talk about eating during quarantine. So, first thing’s first, take a minute to make sure you’ve eaten something (preferably nutritious) today. This is a world of hell for anyone who has suffered with...

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How to Cope if You're Self-Isolating Away from Home

April 23, 2020
check out my YouTube video to see how I'm coping with quarantine Given that this is an uncertain time and everyone’s daily lives have been thrown to the wind, I thought this was a particularly good time to re-start my mental health blogging. I was working away on content to re-launch this blog (and a...

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